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A Therapist recommends...
A Therapist recommends is my new blog post series in which I recommend all sorts of things that I have found helpful along the way, in the hope that you might find them helpful too
kat17021
Jan 73 min read
A Therapist recommends...
A Therapist recommends... is my new blog series in which I'm sharing books and all sorts of things which I have found helpful in the hope that you might find them helpful too.
kat17021
Dec 8, 20252 min read
A Question of Courage
Reflection and thoughts on courage, what it means, looks like and why it might be important
kat17021
Nov 18, 20254 min read
Self Care Reflections (and some ideas on how to create your own, personalised Self Care plan/routine)
Some thoughts on self care and ideas on how to create your own, personalised self care plan/routine.
kat17021
Oct 28, 20245 min read
Taking a Break from Social Media and why it might be good for you
There always seems to be an ongoing debate about social media - why it’s good for us and why it’s bad but it can be hard to strike a...
kat17021
Sep 2, 20244 min read
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